Osteopathy is a safe, hands-on therapy that focuses on the framework of your body, consisting of the bones, ligaments, muscles and connective tissues. Osteopaths assess the condition of this musculo-skeletal system looking for areas of weakness, imbalance and excessive tension or strain. We use a range of techniques, from soft tissue massage, stretching and joint mobilisation and manipulation in order to treat the cause of pain, rather than the symptoms. By restoring normal function to the musculo-skeletal system it aids your body's natural defence mechanisms to help it return to a state of pain-free health.
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