Osteopathy is a safe and effective form of manual therapy which works to relieve pain in muscles and joints by improving mobility and blood flow and reducing swelling. Our bodies naturally tend towards healing, and osteopathy enhances the body's ability to heal itself. Cranial osteopathy is a very gentle form of osteopathy where subtle manual techniques elicit changes in tension within the body.
Osteopathy is suitable for all ages and a wide range of conditions, with each appointment adapted to your specific needs. A detailed medical history is taken to determine a working diagnosis, and then a personalised treatment plan, often including exercises, is agreed. Treatment may involve a variety of techniques including soft tissue massage and joint mobilisation.
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