Osteopathy is a holistic healthcare system that approaches the body as a unit and recognises that the site of pain is not necessarily the area of dysfunction; this is achieved through careful examination, diagnosis, and subsequent treatment that aims to re-establish the body's own natural self-regulatory and healing mechanisms.
Osteopaths use touch, physical manipulation, stretching and massage to increase the mobility of joints, to relieve muscle tension, to enhance the blood and nerve supply to tissues, and to help your body's own healing mechanisms.
Osteopath Adam Sealey graduated from Oxford Brookes University with a Master of Osteopathy degree and practices in both the St. Albans and Southend-on-Sea areas.
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